So glad to be back in the groove as far as workouts go. Hubby and I have had a blast this week at the gym. We have done Aqua Fit, Treadmill & Elliptical and spin/cycle class. Feeling great! I'm ready for another week. But to be honest, I am looking forward to my 30 Day Shred workouts to come to an end. Although I have enjoyed the challenge, I'm totally ready to do … [Read more...]
30 Day Shred: Days 22-25 Level 3
Checking in to let you know how Days 22-25 went on my 30 Day Shred workout video journey. I can't believe I only have 5 more days until I complete the whole workout. It's been fun and a total challenge but I am ready to do a variety of different in-home workouts that is for sure. Level 3 is going by fast. Day 22- Another good workout and this day I started in the early … [Read more...]
30 Day Shred: Level 3 Day 1
Today was Day 1 of Level 3 for the 30 Day Shred workout video! I love Level 3 although I had to modify quite a few of the moves. Doesn't matter, I still sweated like crazy and it felt great. Only 9 days left. So crazy! Level 3 has a more challenging warm up. I still modified the double jump rope with regular and the butt kick was modified with leg lifts/kicks. As long … [Read more...]
30 Day Shred: Days 19-20 Level 2
Have you been following my 30 Day Shred journey? I have completed Days 19 & 20 and look forward to moving on to Level 3 tomorrow. I only have 10 days left, I still can't believe it! This workout video has been a lot of fun but I'm not sure that I will do it again. Just not sure...I'll probably incorporate some of it into my weekly workouts but I got bored quickly doing … [Read more...]
Workouts and clothes don’t fit yikes
I can't believe I have now completed 19 days of the 30 Day Shred. That is quite an accomplishment for me! This past week I have been more aware of portion control and I definitely need to keep that up because I got a reality check this afternoon when clothes that fit just a mere 7 months ago no longer fit today. I was really disgusted because they must fit me in 5 months on … [Read more...]