This week was actually really good considering that I missed M-T for being sick. The rest of the week went well and it was especially fun this weekend. We were given the opportunity to stay in a fitness suite at Hotel 71 in Chicago and it was awesome. I'll be writing more about it this week but I will say it was one of the best times together we have had in a LONG … [Read more...]
September Top 10 Workout Songs
Here are the Top 10 Workout Songs from RunHundred.com for September. "This month's top 10 draws heavily from the Top 40. Accordingly, it's heavy on pop tunes—albeit from a variety of genres. Gym favorites Nicki Minaj and Chris Brown have provided the club music. Train and Carrie Underwood brought the rock and country, respectively. Karmin and Ellie Goulding took the remix … [Read more...]
Workout Calendar: A great way to keep track!
Workout Calendar & Daily Workout Log This month I started something new! I started tracking my workouts in color on a big workout calendar so that I could easily see what I have accomplished. I really love it. I do keep track every day by putting my workouts here in draft to get ready for the daily exercise log post on Sunday's but this calendar helps me see how … [Read more...]
Get Challenged In September
I can't believe September is almost here. I'll be traveling some of Sept. so I won't be participating in any challenges but I did want to share them with you. There are a mix of fitness, weight loss and healthy living challenges. Check them out: Let's Get Physical challenge 30 Day Health Challenge Fresh Start Fitness Challenge You can find a few others that aren't … [Read more...]
Chicago White Sox Game: Good Times!
We had the pleasure of going to a Chicago White Sox game last weekend and it was a blast. Our friends invited us to go to an evening game so we left early to have a fun lunch with them at Red Robin. Then Kev drove us all downtown. The U.S. Cellular Field stadium is awesome and there were lots of food vendors, shops and more. I bought Kev a fitness shirt and myself a zip up … [Read more...]
