Today, Friday Sept. 30th (2011) is Hug a Vegetarian Day. Did you know that by choosing to go meat free it will save the lives of about 100 animals per year? Sure makes me want to send some hugs to a few awesome vegetarian bloggers I follow on a regular basis. Hugs go to these awesome ladies: … [Read more...]
Wasa Crispbreads Giveaway
I reviewed the Wasa flatbread crackers a while back and was sent the crispbreads to try this time. AND you all get a chance to win some too! Wasa crispbreads are the perfect snack for the health-conscious. They are hearty, fiber rich and made with all natural ingredients. They come in many tasty varieties. My favorite is the sesame! And like the Wasa flatbread crackers … [Read more...]
Arugula Recipe Ideas
Here is a guest post for you today with some awesome arugula recipe ideas. I always just saw arugula as a base for a salad but look at the options. I can't wait to try #8! Sounds delicious. Nine Fresh Ways to Use Arugula: Combine the clean, sharp flavors of arugula with sweet peaches for a superb Indian Summer salad. Toss with white balsamic vinegar and some … [Read more...]
Best Workout Songs
Meet Chris! He has a cool website called Run Hundred where he shares some of the best workout songs. The Top 10 Workout Songs For September Fort Wayne, IN – September 14, 2011 – Though summer is wrapping up, there are plenty of great, new releases to keep folks outdoors and active. T.I. and B.o.B. collaborated on the former's new single. Switchfoot's new song is one of … [Read more...]
Calcium and Weight Loss
Calcium and Weight Loss As we age, our bones lose mass due to a loss in calcium. It takes exercise, proper diet and also healthy habits to cultivate calcium-rich bone. Calcium is needed for different reactions in the body, especially in the conduction of electrical impulses across muscle and nerve fibers. The body takes the calcium it needs from the bones. On a daily … [Read more...]
