Happy National Running Day! Many people today are celebrating the day by running races and just getting out there doing the sport they love most. Here are 10 Ways to Celebrate National Running Day. I give runners a TON of credit and maybe one day will be able to do it myself. Of course you'll need a really good pair of shoes and the ProSpeed Skechers running shoe is just … [Read more...]
30 Days to Better Healthy Living: Challenge & Giveaways
Get Ready, Get Set, GO! The 30 Days to Better Healthy Living challenge for June is pretty simple. Not a lot of rules but quite a few great prizes! I have readers here who are just beginning and those who have been committed to living a healthy lifestyle for a long time . So this month we are going to focus on something everyone can do and that is to try ONE new thing every … [Read more...]
Calgon Take Me Away
Last Sunday we adopted Wilbur, a 3 year old cat who was dropped off to our local no kill shelter Helping Paws because his family was losing their home and didn't have a place to live. He's adorable but he's just like a kitten and into everything. I know it's only the 1st week home and we have a lot of work ahead of us but he's climbing our Blue & Gold Macaw's bird cage and … [Read more...]
Guess who’s now a Polar USA Ambassador?
I have some exciting news! I was chosen to be a Polar fitness ambassador. What does that mean? Well, as an ambassador for the Polar USA fitness company, I get to share my love for one of my favorite companies and their awesome products. It also means that I will be pushed a lot harder to hit the goals I have set for myself and will have other great opportunities come … [Read more...]
Fitness Walking – 3 Tips to Spice Up Your Walking Routine
Here is a great guest post article from my friend Satu. Enjoy! Before I started writing this piece, I surfed the Internet for ideas and found a great quote from FitnessMagazine.com: “When your brain abandons your workout routine, your body is soon to follow.” If you can make your usual walk even asleep, it’s time to mix things up. Avoiding workout boredom is not the only … [Read more...]
