This week's workouts went really well except I'm totally exhausted. For a few weeks Kev and I have decided to take off two days a week since this running is so new to us and you know me and injuries ha! I think I did OK except once again I didn't get in any strength training. So here is what I accomplished this week. … [Read more...]
OtterBox rocks
The OtterBox company rocks! OtterBox has custom cases for the Apple® iPhone™ 3G and iPhone 3GS plus many more options. I received all OtterBox products mentioned here for review however I will be purchasing OtterBox products in the future (hubby is just dying for an iphone now haha) OtterBox products are great at protecting your tech devices from bumps, shock and dust. … [Read more...]
Friday Tip: Challenge yourself
Today's Tip: Challenge yourself There are quite a few bloggers with weight loss challenges and fitness challenges out there on the web that I wanted to share. I will be doing a rebounder/mini trampoline workout challenge sometime in Feb. so be on the lookout for that but in the meantime here are some of the great weight loss challenges and fitness challenges that I have … [Read more...]
First daily workout log for 2010
Here is my first daily workout log for 2010! Monday- *Elliptical Time: 20 min. Calories burned: 246 *Spin class Time: 1 hr. 3 min. Calories burned: 701 Tuesday- *Walk Away the Pounds Walk Slim 2 mile Time: 35 min. Miles: 2 Calories burned: 299 Wednesday- *Elliptical Time: 20 min. Calories burned: 222 *Spin class Time: 1 hr. 5 min. Calories … [Read more...]
Thursday Thoughts
A 1/2 marathon, am I crazy? Yep, I think so! source So as some of you have heard on Twitter and Facebook, I might be signing up for the December Reggae Marathon in Negril, Jamaica! Hubs and I would do the 1/2 marathon (run/walk). I have never run in my life but I do some jogging with the Walk Away the Pounds dvd's I do at home and have done 3-5 miles with those … [Read more...]
