Here is a great guest post from my friend Judy about running for fitness and weight loss. Be sure to stop by and check out her running blog after you read this. Running Is A Great Way To Lose Weight And Gain Energy Running is one of the best exercises that you can do. And, it is really one of the most simple to start. You don’t need to go to the expense of joining a gym. All … [Read more...]
Menu Plan for the Week of Feb. 18
Here we are at another menu plan. We'll see how far we can get this week. I wish I could cook faster AND I wish we had a bigger kitchen. Dreaming... But I'll keep trying! Like I mentioned in last night's post, I made a white bean hummus that turned out awesome. Can't wait for lunch today. Yum. … [Read more...]
Life Has Been Crazy Busy
I am finally home from traveling and feeling better too. Thank goodness. This week consisted of a lot of hubby time, catching up on sleep and even some cooking. We had a beautiful Valentine's Day dinner at our favorite sushi restaurant, Sushi Thai II in Vernon Hills, IL. This weekend was grocery shopping, juicing and I made a white bean hummus. It turned out delicious. … [Read more...]
Happy Valentine’s Day: Blog Love
Just a quick note to wish you all a very Happy Valentine's Day! May you be full of love and happiness. Life IS good! I am home from Atlanta, the last place I'll be traveling for a while (I think!). I'm exhausted from all the traveling and ready to get some stuff done around the house AND get back into my workout routine. I wanted to share the blog love today and show you … [Read more...]
Workout Music: Top 10 Songs
Chris is back with more great music! He says, "If you're the sort of person who thinks a trip the gym should sound like a night at the club, this is the playlist for you. Ke$ha makes two appearances. Overseas icons Martin Solveig and Zedd contribute a pair of crossover hits. Lastly, Kelly Clarkson and Rihanna get remixed for the dance floor." Here's the full list of top … [Read more...]
