Had a hard time trying to figure out what to call this meal. Went from BBQ to coney sauce and Shephard's pie to lentil pie. So we came up with Coney Lentil Pie. That should work. I was craving lentils, we needed to use up some veggies, the polenta and we felt like biscuits. So I came up with the idea of a shephard's pie like meal except no potatoes and not as many … [Read more...]
Meal Plans for this Week
Another Monday, another attempted meal plan. Like I said last week, I am not good at sticking to menu plans. We only had two things off the plan from last week! I'll keep trying. I did make the crab tostadas that I mentioned last week but they did not turn out. The tostadas were good but this will not be on my list to try again. … [Read more...]
Yoga for Better Sex
Oh yea I went there! February is the month of LOVE and I'm going to share some info today that will teach you techniques to awaken your sensuality. I have only done yoga a handful of times but I do want to try again. Check out this info for the launch of the Yoga for Better Sex series from my friends at My Yoga Online. … [Read more...]
Reflecting on January & February Goals
So as I reflect back on January, I had good intentions to start the year out great. But life handed me other stuff to deal with. I was traveling the first part of the month and came home sick. I was sick for 5 days and thought everything was fine and dandy. We went to Oklahoma for 5 days and the moment we got back, I was sick AGAIN. This time worse than before. The … [Read more...]
Common Running Injuries: A Helpful Guide
Are you a new or seasoned runner? Ever had a running injury? Almost everyone I know enjoys running and what a great way to stay in shape. With running though comes some potential risks that can take a toll on your body and muscles if you don't train right. … [Read more...]
