I made a great green smoothie yesterday. I have been under the weather and this was something yummy to put in my body. This Get Well smoothie turned out a beautiful green color as you see here. I love making green smooothies and trying out different combinations. Here are some of my different healthy smoothie concoctions. I have been using the Magic Bullet blender for … [Read more...]
Dinner Plans This Week
I'm not very good at sticking to meal plans but I did write up some for this week. I have been under the weather with the flu so I need to make it an easy plan this week. I don't know what days we'll have what but these are the ideas I have for this week. Kev went to the grocery store last night so we are stocked up for pretty much a month I think. Of course we'll need … [Read more...]
Checking In: The Flu
It's been a while since I have posted. I traveled to Las Vegas on business then came home and left soon after for a family trip to Oklahoma. We celebrated our granddaughter's 1st birthday. It was so great to spend a few days with them. She's going to grow up so fast, we need to visit as much as possible. Coming home from Las Vegas I had a bug that thankfully only … [Read more...]
Healthy Breakfast Ideas with belVita
A taste so good you might think you are having dessert for breakfast. Yum! Have you ever tried the belVita breakfast biscuits? These little gems come in a variety of flavors. I was sent the Blueberry, Golden Oat, Chocolate, Apple Cinnamon and Cinnamon Brown Sugar to sample. In each box, there are individual packages with 4 crunchy biscuit goodness. Each package … [Read more...]
Back from Las Vegas
Last week I was in Las Vegas for a business conference, New Media Expo/Blog World. We stayed at the Rio and had a nice time. I did not do any formal workouts while I was there. For one, the fitness center wanted $25 A DAY and I would not use it for but 30-60 min. each day so it wasn't worth it. … [Read more...]
