Once again, I come in at the middle of the month with my goals. I am uhh WAS defeated last week because I had started out great the week before doing the recumbent bike every day. Then something happened to my hip and my knee started bothering me so that was that. I still can hardly walk without holding on to something and it's really quite painful. But I am going to talk to … [Read more...]
Roatan Honduras: Spencer’s Cove Review
Spencer's Cove Rental Review It was very exciting to get back to Roatan for the 2nd time this past September. What a great time of year to go for us, it's always so quiet and hardly any tourists. Spencer's Cove was our home away from home for a week. Looking forward to returning to Roatan later this year. We were glad we could stay on the same property as the year before. It … [Read more...]
Love Cherries? I do!
I could not let February come to a close without mentioning that it's National Cherry Month. Do you love cherries as much as I do? I didn't always love them. But I'm glad they came back into my life. And they are expensive. But I don't care. Although there are many types of cherries I only like fresh healthy ones. I do not like the maraschino cherries blech. I don't like … [Read more...]
Keep It Simple but Get It Done
This post contains affiliate links Keep It Simple but Get It Done Just a TAD late on my February 2016 goals and boy this month did not get off to a great start. I wish I would have never stopped working out or at least getting daily exercise. I hear myself saying this often. No bueno. It's MUCH harder to get back to it after you have let it go for so long. We still … [Read more...]
Top 10 Songs February 2016
Need some workout music ideas? Am I the only one who must have music playing when I workout? I'm talking in the home gym, not on the recumbent bike where I'll read but when I'm spinning, on treadmill, etc. I LOVE music! Country, hip hop, jazz, pop, rock, some classical, you name it I probably love it. Music makes me happy! Here are February's top music picks from … [Read more...]