Online Bootcamp Oct/Nov/Dec 2012: Week 1 This week was awesome! I stuck with my goal of 6 workout days. It was also week 1 of Best Body Bootcamp and I'm in a totally different frame of mind from the other two and am ready to rock this. For bootcamp, we are to choose two goals each week to focus on outside of the main workouts. My first week's goals were to keep a food … [Read more...]
Best Body Bootcamp Goals
This weeks workouts weren't all that great but I am getting back into the swing of things after a very long few months. Travel and family stuff took a lot of my attention. I tried to move as much as possible through it all but I could have done much better. My uncle passed away unexpectedly from heart failure a few weeks ago and I just want to live the healthiest life I … [Read more...]
American Airline Service Makes Me Smile
One Reason I Love American Airlines I travel quite a bit on American Airlines and have always had good service. A recent experience on my flight to Atlanta last week, October 3rd stands out and I wanted to share one of my best American Airline service experiences. I had boarded flight 3844 from Chicago to Atlanta. As I was getting ready to turn off my phone before take off, … [Read more...]
Oklahoma City National Memorial and Museum
Always Remember A couple weeks ago when we were in Oklahoma, we decided to take some time out to visit the Oklahoma City National Memorial and Museum. We were close by after a long day in Bricktown and thought it was important we pay remembrance to those who lost their lives that day. Upon arriving, the first thing we saw was the fence where people still to this day remember … [Read more...]
Run Hundred’s Top Workout Songs for October 2012
Run Hundred's Top Workout Songs From RunHundred.com, "This month's top 10 list should have a little something for everybody. It's got a song you hear everywhere (from PSY), a comeback single (from Christina Aguilera), and a wildcard country track (from Dierks Bentley). There's also a crossover hit (“Only the Horses”) and a song popularized by a Kia commercial (“In My … [Read more...]
