Here are my lousy workouts for this week LOL Hopefully while we are vacationing I'll be able to keep quite active. Will keep you updated. If you want to follow our vacation adventure as the Marriott Resort to Romance beach bloggers, you can follow us on the Marriott Frenchman's Reef blog, where we will be blogging at least 3 times a day. We'll also be on our Newton's … [Read more...]
November 2011 Goals
I'm ready to rock out November! It will be a challenge with traveling and business commitments but I know I can do it. I have only chosen a few goals but enough that will challenge me to kick things up a notch. Come join us over on my Facebook page for workout accountability and comment below with your goals for November. … [Read more...]
Weekly Workout Recap
All workouts in our new home gym! Loving it. And just yesterday (Sat.) we went back to our favorite fitness store, Fitness Factory where we previously got our spin bikes and treadmill from and ordered my dream machine, the ELLIPTICAL and two other dreamy pieces of equipment, the BOSU and the vertical knee raise/dip. I think we are pretty much set for a while … [Read more...]
My First Circuit Training at Home Workout
Today I set up my own (and first) circuit training at home workout. Since Kev gets the treadmill on Thursday, I had to figure out something for me to do other than spin. So I quickly threw together this workout today. Now, I am NOT a personal trainer so I have no clue if this workout was even a good one but I burned over 400 calories in 30 min. so to me it went well. Here's … [Read more...]
Our Custom Printed Tee Shirts
The custom printed tee shirts have arrived! So excited to have our business shirts now. We each got two and I think we are going to order more as Vista Print has a deal for 25% off the next purchase! We also ordered custom business cards and they turned out really nice too except I messed up and left out the s in our email address. I went ahead and bought … [Read more...]
