So I slipped right past November it seems and into December. I can't believe how fast the year has gone already. I have spent the last few months visiting doctor's offices and still no answer (you can read more about it all here). The next step is a neurologist for the numbness I'm having in my right thigh. Had to up my water pill dose for foot/leg swelling last week so … [Read more...]
My October Goals
My October Goals Move! My October goal is to just get moving in some fashion. I have had some tests on my leg to see what might be causing the numbness in my thigh and the pinch in my lower back. I had an EMG which was extremely uncomfortable. I also had an x-ray on my lower lumbar/back. The x-ray didn't show anything but some arthritis starting. Still waiting on the EMG … [Read more...]
My September 2015 Health Goals
How did you do in the 31 Day Fit Better Healthy Living Challenge last month? I didn't even come close to the health goals I had set for myself. It's a new month so I hope for the best. I have to work harder this month that is for sure. I want to go back and follow some of the weeks from the BHL challenge like working on arms & abs plus health and self care. Kev and I … [Read more...]
July 2015 Fit Goals: Push Through
I'm starting to sound like a broken record. A big fat F for my June goals. Which didn't help with my 4 months to fit goals either. Geesh! Let's see if I can get an A+ for July. We are taking a mini trip to my parent's this week for the holiday and when I get back I'll hit the ground running. Hoping a little time away will do the trick and give me a fresh new … [Read more...]
4 Months to Fit: My Fit Body Goals
4 Months (and beyond) to Fit: My Fit Body Goals In the fall two big things are happening. We are heading back to Roatan, Honduras for a relaxing week-long vacation which will include lots of snorkeling, walking the beach and kayaking. And my stepson is getting married. Kev and I will then celebrate our 20th anniversary next year, in December 2016. I would love to be able to … [Read more...]