Best Home Gym Advantages: There are Plenty If you want to make a commitment to having a fit lifestyle but your current lifestyle keeps you from getting to the gym, then you may want to think about the possibility of setting up your own home gym. I think most of us would like to make fitness a full time priority. However, that becomes challenging (especially if you have … [Read more...]
The Home Gym: Rearranged
The home gym needed a change. We decided to rearrange it a few weeks ago. Here's the original home gym setup. I really love having a home gym although we have taken a break from it lately off and on. I have been doing other things to keep moving like mowing the lawn, walking, etc. Having a home gym is a lot more convenient for us. And although I miss some fitness classes … [Read more...]
Short Daily Workouts: Easing Back In
First week back to workouts after quite a long break due to a linear foot fracture. As you can see I heave to ease back in so you won't see big workout times listed here and probably the same for this coming week as well. Spinning is the best workout for me as it's the least pressure on my foot. I did try a Walk Away the Pounds workout but I could feel my foot start to … [Read more...]
Our Home Gym Setup: The Tour
It's finally here! I have said I was going to give you a virtual tour of our home gym and it's finally here. Hope you enjoy! You'll notice in the video that I keep a wish list on one of our chalkboard walls (like the one seen in this post). We don't have a ton of room left in the home gym but the two big pieces of equipment I would like are a rowing machine and the … [Read more...]
Home Gym Chalkboard Wall: Inspiration
This week was a pretty good week considering that I took 2 days off. My knees are not feeling great with some squats I have been doing. Have to modify because I don't want to get hurt or make it worse. Best Body Bootcamp is going great! I'm up in the air on whether I'll participate in the next round (I have participated in them all so far) because I'll be traveling a lot … [Read more...]
