The first week of the Best Body Bootcamp over at Best Body Fitness has come to a close. I'm ready for week 2. Although I had a fall off the Bosu this week and needed to take 2 days off, my trainer, Tina was able to help me move my workouts around. The only big workout I missed was a spin workout and made up for some of that yesterday. AND I made up for Thursday's workout … [Read more...]
I Fell Off the Bosu
Oh yes I did! So here I was getting up early in the morning to exercise yesterday because I need to have my workout done before Kev goes to work (so I can take care of our kitty who had surgery). So I head out to the home gym and get set up to start Workout A of the Best Body Bootcamp and online personal training with Tina. I never workout in the morning! But I got right … [Read more...]
Yikes! What a Week
Oh my am I totally embarrassed at this weeks workouts (I did ONE). But nothing I can do to change it now except to try harder this week. And with my new online personal training and Best Body Bootcamp starting this week, I AM going to make it happen. I am going to make the best of the next 8 weeks and beyond. I have so many big goals I need to meet. So this week didn't … [Read more...]
Not As Planned
This week definitely didn't go as planned AND my exercise every day in February streak went out the window. I had every intention to do something every day this month but that just didn't happen. However I did well with some type of exercise 22 days in a row so I am really proud of that. Thanks Lynn at Traveling Low Carb for the challenge. So here are my workouts for the … [Read more...]
Home Sweet Home
It's good to be home and working out in the home gym again although I'm pretty proud of myself for sticking with the hotel workouts while I was traveling. So here are my workouts for the week. Decent but not as good as I would have liked. I will try harder this week. I'm looking at possibly doing double time in March meaning I would do 3 to 5 days of morning and evening … [Read more...]