If you’re looking for a meatless meal that satisfies, look no further. This isn’t exactly a recipe, but is meant to inspire you for your next veggie-only dish. All you do is preheat your oven or grill to 350 F. Then chop up some veggies & herbs and toss them in some olive oil. In this photo, there are patty pan squash, peppers, onions and tomatoes. Add some fresh … [Read more...]
Eat Your Vegetables: A Roundup!
National Eat Your Vegetables Day Today, June 17th is National Eat Your Vegetables Day. This month is all about veggies and fruits for me because I have been juicing. So it's the perfect month to do it and I didn't even realize it. Some of my all time favorite vegetables include asparagus, steamed broccoli, Brussels sprouts and cooked carrots. … [Read more...]
Eat Your Vegetables Challenge (BHL Challenge Week 4)
Here we are starting the last week of the Better Healthy Living Challenge. Week 4 challenge is all about veggies! The goal this week is to try a new veggie and/or up your veggie servings. Try for 5-7 servings or more a day. Do you struggle to eat your vegetables? I know I don't eat near enough! … [Read more...]
Summer Zucchini Recipe
*Guest post With Summer just around the corner and many looking to get in shape for bikini or pool season, diets low in fat and calories are what’s in store. We heart a good veggie recipe and as such decided to come up with one that uses a Summer staple, is easy to make and is good just about anytime of the day - whether as an appetizer, stand alone snack or as a side dish … [Read more...]
Eat a Rainbow of Fruits and Vegetables
Get More Servings of Fruits and Vegetables Into Your Day This month I started focusing on getting more fruits and vegetables into my diet. The goal is 5-7 servings of fruit/vegetables a day. As of now, I am not doing that great. Really need to focus on this. So thanks to the Holiday Bootie Buster challenge group, I am becoming more aware and they are challenging me to … [Read more...]