It's time to embrace 2010 so I have set some pretty hefty goals for myself of things I quite possibly would like to accomplish this year. Angie's Rockin' 2010 Healthy Living Personal Goals Do a 5k (walking) Do a 10k (walking) Learn more about the vegetarian/vegan lifestyles while cutting down on processed foods and eating more whole foods Lose 50-100 lbs and tons … [Read more...]
A few weeks worth of workouts
So this is going to be a few weeks worth of workouts in one post because I just didn't get a chance to post while on vacation. The week we left I did OK on workouts. Those are listed below. Monday- *Whittle My Middle Ab Challenge (Day 27) Time: 7 min. *Spin class Time: 1 hr Calories burned: 635 Tuesday- *Whittle My Middle Ab Challenge (Day 28) Time: 7 … [Read more...]
Vacation and end of year update
Yes, I am way behind! Kev and I got back from Jamaica one week ago and I have been trying to get back things into working order. We definitely lived it up in Jamaica and enjoyed the warm (OK HOT) sun and crystal blue waters. We enjoyed everything from spa treatments to good food to water sports and a ton of stuff in between. Oh yea and shopping too! We were so out of … [Read more...]
Does eating right cost too much money?
Friday's tip this week comes from guest blogger, Stephanie Watson. We were so excited and thankful that Stephanie took time out of her busy schedule to share her insight with us this week. Thank you Stephanie and I welcome you back any time! Today's Tip: Eating right doesn't have to cost too much money Eating Right Costs Too Much Money I hear all the time that … [Read more...]
Why lose weight?
Why lose weight? Does it matter why you want to lose weight? Is it wrong if I lose weight only to outshine my ex husband's younger wife? Is it wrong if I stick to my diet every day, exercise extra, and just all around become the perfect fat burning machine as well as become the Diet Master to my husband and our family just so that we all look better than them? Really, is … [Read more...]
