I have been looking for some healthy dinner ideas because I want to start planning our meals for the week ahead of time. It can't hurt that we'll save time and money by planning our meals. I'm loving the idea of the online menu planning service. Anyway, I came across some awesome healthy dinner ideas and wanted to share them with you real quick. … [Read more...]
Yikes! What a Week
Oh my am I totally embarrassed at this weeks workouts (I did ONE). But nothing I can do to change it now except to try harder this week. And with my new online personal training and Best Body Bootcamp starting this week, I AM going to make it happen. I am going to make the best of the next 8 weeks and beyond. I have so many big goals I need to meet. So this week didn't … [Read more...]
National Nutrition Month 2012
The focus for March is on nutrition and healthy eating and the theme is how to get your plate in shape. So cute! National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical … [Read more...]
My New Online Personal Fitness Trainer
Happy Early Birthday to me! On April 1st, I turn the big 4-0 and I'm treating myself! I have really wanted to work with another personal trainer but the local in home trainers around here are just not feasible at this time. I have come across a few online personal fitness trainers and was even doing a review for a company who started out well but then they never replied … [Read more...]
Not As Planned
This week definitely didn't go as planned AND my exercise every day in February streak went out the window. I had every intention to do something every day this month but that just didn't happen. However I did well with some type of exercise 22 days in a row so I am really proud of that. Thanks Lynn at Traveling Low Carb for the challenge. So here are my workouts for the … [Read more...]
