Are you getting ready for a big Independence Day celebration next week? Here are some tasty and easy 4th of July recipes for you to try. You'll find a variety of ideas for appetizers, lunch/dinner and dessert too. We'll be on vacation in Florida for the 4th so I'm not sure what our 4th of July plans will be. … [Read more...]
Delicious Fruit Shakes
This week I made some tasty fruit shakes. I'm calling them that because I bought a malt/shake metal mixing cup. I love this thing! So simple to make a healthy afternoon snack with just an immersion blender and shake cup. I'm posting them all on Instagram too. If you aren't following me there yet, stop on by. And I have other healthy smoothies posted on the blog like a … [Read more...]
Healthy Breakfast Foods
Start Your Day With a Healthy Breakfast Breakfast is the most important meal of the day. You have been sleeping for several hours overnight so your body needs some fuel to get going for the day. Breakfast gets the metabolism up and running. Without a meal when you wake, you can remain foggy headed, lack concentration and feel sluggish all day. … [Read more...]
Menu for the Week: April 22
This week is going to be another busy one. When is it not? So as of right now we are not sure what days we'll have what but I'll list the ideas for the week. We are not liking the menu planning thing right now. Having things planned out like we have been has been driving Kev nuts. Maybe once I start doing some meal prep it will be better. Food already made intrigues me … [Read more...]
National Garlic Day: Benefits of Garlic
Today is National Garlic Day! I can't get enough of garlic, in any form. It's in pretty much every meal we make. And we drop garlic cloves in our olive oil which was a fantastic idea thanks to hubby. And I'm sure you would link I was crazy if I told you I love the smell of garlic on my hands. Ahhhh it stays for days. Yep, clearly crazy. … [Read more...]
